TRAINED IN
Clinical Hypnosis CBT ACT MBCT Psychosomatic Work Embodied Practice
WHAT PEOPLE SAY:
“I felt an entire shift in my thinking. I was almost in tears—it felt like magic. Months later, the change has lasted.”
- Deana Kiser
“After our session I felt calmer, more focused, and genuinely refreshed, as if my mind had been RESET.”
- Sanaa H.
“During the session, I had a powerful moment of seeing myself differently. I came out crying and took that message into a tattoo as a reminder."
- Katy Noelle
WHAT I DO
Think of it as a boost, not a bench
I'm not here to replace your therapist or reopen everything from the start.
I work in short, focused arcs — practical sessions that take a pattern you've already identified and rebuild it at the level where it actually runs:
automatic, physical, below the radar.
WORK WITH ME
:
Ready to go from insight to practice?
There are many ways to do this work.
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We can work privately 1:1
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Through a focused series of sessions
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A deeper 12-week immersion,
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Through an Immersive Practice Cohort
YOU ARE NOT STARTING FROM ZERO
You may already understand the pattern.
Now it's time to practice something different.
Therapy matters, and this work isn't meant to replace it.
You may already be able to name the pattern. You know where it started. You could probably explain it to a stranger in five minutes flat. Therapy may have given you space to process, understand, and safely look at what shaped it.
But understanding a pattern and responding differently when it actually shows up are not always the same thing.
The next part happens in real life — in your body, your reactions, your relationships, and on that Tuesday afternoon when you're tired and it's easier to default to the old way.
That's where we practice.
WHERE THERAPY SHINES
Understanding why
WHERE I COME IN
Practicing supportive habits
FOR GROUPS & ORGANIZATIONS
Bring the work into the community.
Immersive hypnosis experiences, mind-body workshops, and experiential practices for wellness spaces, retreats, organizations, professional communities, and private groups.